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Training while on holiday

13/6/2017

1 Comment

 
Summer is here and I have no doubt that you are all enjoying the sunshine?

Many of you will be heading off for your holidays soon, and I'm sure the majority will be going somewhere with a beach!? Holidays are obviously a time to relax and spend time with our families, but I'm sure, like me, you'll be sneaking your kit into your suitcase!

Below is a video I actually recorded last year, but I thought I'd resurrect it for the summer, it shows a fun little interval session you can do on most beaches, you don't even need trainers!

​Have fun with it, and let me know how you get on.

Beach intervals from Matt Buck on Vimeo.

1 Comment
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    Matt Buck

    I own Running Adventures.

    This is where you will see what's going on, the adventures I've been on and running advice and tips.

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  • ABOUT
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RUNNING COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 ONLINE CONSULTATION
    • 1-2-1 FACE TO FACE COACHING SESSION
    • RUNNING POLES WORKSHOP
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
    • NAVIGATION FOR RUNNERS WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10KM
    • BOX HILL VERTICAL KM
    • SURREY HILLS HALF MARATHON
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • JURASSIC COAST ULTRA RUN
    • HIKING ADVENTURES
  • TRAIL WEEKENDS
    • WILD JOURNEYS - WEST HIGHLAND WAY
    • YORKSHIRE 3 PEAKS 2025
    • TRAIL RUNNING SUMMER CAMP (SHROPSHIRE) 2025
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2025
    • EL CHORRO 2025
    • PORTUGAL 2025
    • EL CHORRO 2026
    • MENORCA 2026
  • CONTACT
  • MORE
    • REVIEWS
    • MERCH & VOUCHERS
    • TAILORED RUN SERVICE
    • VOLUNTEER
    • BECOME AN AMBASSADOR
    • PODCAST