Running Adventures
  • ABOUT
    • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • TRAIL RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS HUB
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • POP UP RUNNING ADVENTURES
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • ISLE OF WIGHT ULTRA RUN
  • TRAIL WEEKENDS
    • EL CHORRO 2023
    • BRECON BEACONS 2022
    • PEAK DISTRICT NATIONAL PARK 2022
    • SUMMER CAMP 2022
    • PORTUGAL 2022
  • MERCH
  • CONTACT

1-2-1 consultation

Just need some questions answered ​and a bit of guidance?  
​A 90 minute chat might be ​all you need.
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Are you a runner who simply needs a little guidance? Sometimes what we need is simply a bit of advice to help us improve our running.

With a one-to-one consultation, you have the chance to get all your questions answered and to discuss your past races, what might have gone well, what might have gone wrong. I can offer guidance on how you can take your running to the next level.

1-2-1 consultations can be 100% tailored to your needs, this is your chance to gain the knowledge that will allow you to take your running to another level.


Possible areas of discussion?
  • Training plan writing advice
  • Race strategy
  • Nutrition
  • Past race experiences
  • Learning from mistakes
  • Am I doing the right things?
  • Psychological techniques
  • The next challenge
  • Time management
  • Kit

These are just some examples of what can be discussed, we can cover as many areas as you like or need.

Where and for how long?
  • 1-2-1 consultation's last a maximum of 90 minutes
  • Location to be decided, cost based on consultation taking place in the Guildford area. Other locations can be discussed but may carry an extra charge.

What does it cost?
  • Face to face at agreed location (in or near Guildford) or via skype, facetime or phone - £80
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Terms and Conditions apply.
  • ABOUT
    • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • TRAIL RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS HUB
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • POP UP RUNNING ADVENTURES
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • ISLE OF WIGHT ULTRA RUN
  • TRAIL WEEKENDS
    • EL CHORRO 2023
    • BRECON BEACONS 2022
    • PEAK DISTRICT NATIONAL PARK 2022
    • SUMMER CAMP 2022
    • PORTUGAL 2022
  • MERCH
  • CONTACT