Travel to the desert knowing that you are prepared, both mentally and physically, for the epic challenge that awaits you.
My aim is to ensure that you get to that sandy start line with the knowledge and confidence that YOU have made the right decisions about kit, nutrition, training and whether or not to take that extra pair of socks! I will support you the whole way and get you both mentally and physically prepared for anything that the desert can throw at you. I'll even explain the toilet situation!
My aim is to ensure that you get to that sandy start line with the knowledge and confidence that YOU have made the right decisions about kit, nutrition, training and whether or not to take that extra pair of socks! I will support you the whole way and get you both mentally and physically prepared for anything that the desert can throw at you. I'll even explain the toilet situation!
What do you get?
Contact
What does it cost?
- I won't complicate things with scientific or technical jargon!
- Initial lifestyle, fitness and goal assessment and consultation
- The MdS is notoriously hard to find information about, take advantage of tapping into the knowledge of someone that has done the race
- All your questions answered
- Comprehensive tailored training plan including how to make the best use of your time
- Help to find the best running routes in your area
- Help to find ideal training races
- Running kit advice - trainers, clothing, rucksacks, accessories...with focus on keeping weight down
- Advice on preparing for the heat
- Nutrition guidance for your training and race
- Physio support from Salomon Ambassador and fell runner; Jacob Tonkin
- Final pre-race checks to ensure you are confident and ready to go
- Post-race evaluation to discuss your running career going forward
- Motivation to get out on your training runs and reach your goals
Contact
- Unlimited correspondence - ask me anything and at anytime, I'm here to help!
- Regular phone or video catch-ups to discuss progress and tweak your training plan if required, based on your needs
What does it cost?
- For a monthly payment of £120 you can benefit from all of the above, leaving you to focus on your training and preparation
- No joining fee or binding contracts
Extra - You may want to consider a 3 hour face to face session to compliment your coaching package and help you progress to the next level.
What does it cost?
- Privately led trail run
- Talk through MdS roadbook, rules and recommended kit
- Technique assessment
- Demonstration of different drills you can do to improve fitness and running performance
- Guidance on how to tackle different types of terrain most efficiently
- Personal, face to face Q+A session to get all your questions answered
What does it cost?
- £110 when booked alongside a coaching package
Terms and Conditions apply.