Running Adventures
  • ABOUT
    • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RACE COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS HUB
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • ISLE OF WIGHT ULTRA RUN
  • TRAIL WEEKENDS
    • EL CHORRO 2023
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2023
    • PEAK DISTRICT NATIONAL PARK 2023
    • SUMMER CAMP 2023
    • LANZAROTE 2023
    • PORTUGAL 2023
  • MERCH
  • CONTACT

MARATHON DES SABLES COACHING

Complete coaching and support package by ​a Marathon des Sables finisher. 

​£120 a month.
SIGN UP
Travel to the desert knowing that you are prepared, both mentally and physically, for the epic challenge that awaits you.

My aim is to ensure that you get to that sandy start line with the knowledge and confidence that YOU have made the right decisions about kit, nutrition, training and whether or not to take that extra pair of socks! I will support you the whole way and get you both mentally and physically prepared for anything that the desert can throw at you. I'll even explain the toilet situation!

What do you get?
  • I won't complicate things with scientific or technical jargon!
  • Initial lifestyle, fitness and goal assessment and consultation
  • The MdS is notoriously hard to find information about, take advantage of tapping into the knowledge of someone that has done the race
  • All your questions answered
  • Comprehensive tailored training plan including how to make the best use of your time
  • Help to find the best running routes in your area
  • Help to find ideal training races
  • Running kit advice - trainers, clothing, rucksacks, accessories...with focus on keeping weight down
  • Advice on preparing for the heat
  • Nutrition guidance for your training and race
  • Physio support from Salomon Ambassador and fell runner; Jacob Tonkin
  • Final pre-race checks to ensure you are confident and ready to go
  • Post-race evaluation to discuss your running career going forward
  • Motivation to get out on your training runs and reach your goals

Contact​
  • Unlimited correspondence - ask me anything and at anytime, I'm here to help!
  • Regular phone or video catch-ups to discuss progress and tweak your training plan if required, based on your needs

What does it cost?​
  • For a monthly payment of £120 you can benefit from all of the above, leaving you to focus on your training and preparation​
  • No joining fee or binding contracts

Extra - You may want to consider a 3 hour face to face session to compliment your coaching package and help you progress to the next level.
  • Privately led trail run
  • Talk through MdS roadbook, rules and recommended kit
  • Technique assessment
  • Demonstration of different drills you can do to improve fitness and running performance
  • Guidance on how to tackle different types of terrain most efficiently
  • Personal, face to face Q+A session to get all your questions answered

What does it cost?
  • £110 when booked alongside a coaching package

SIGN UP
Terms and Conditions apply.
  • ABOUT
    • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RACE COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS HUB
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • ISLE OF WIGHT ULTRA RUN
  • TRAIL WEEKENDS
    • EL CHORRO 2023
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2023
    • PEAK DISTRICT NATIONAL PARK 2023
    • SUMMER CAMP 2023
    • LANZAROTE 2023
    • PORTUGAL 2023
  • MERCH
  • CONTACT