Running Adventures
  • ABOUT
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RUNNING COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 ONLINE CONSULTATION
    • 1-2-1 FACE TO FACE COACHING SESSION
    • RUNNING POLES WORKSHOP
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
    • NAVIGATION FOR RUNNERS WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10KM
    • BOX HILL VERTICAL KM
    • SURREY HILLS HALF MARATHON
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • JURASSIC COAST ULTRA RUN
    • HIKING ADVENTURES
  • TRAIL WEEKENDS
    • YORKSHIRE 3 PEAKS 2025
    • TRAIL RUNNING SUMMER CAMP (SHROPSHIRE) 2025
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2025
    • EL CHORRO 2025
    • PORTUGAL 2025
    • EL CHORRO 2026
    • MENORCA 2026
    • WILD JOURNEYS - WEST HIGHLAND WAY 2026
  • CONTACT
  • MORE
    • REVIEWS
    • MERCH & VOUCHERS
    • TAILORED RUN SERVICE
    • VOLUNTEER
    • BECOME AN AMBASSADOR
    • PODCAST

1-2-1 face to face COaching session

Face to face coaching sessions developed to help you achieve your goals.
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Want to learn how to run trails efficiently and with confidence? Or maybe you want regular face-to-face coaching to help you achieve your goals? 

So many questions...whatever your motivation is, I can help.

I am a Salomon and Suunto Ambassador, mountain leader, experienced ultra runner who has completed some of the toughest races and challenges across the world, passionate trail runner and of course, a qualified coach, with experience of running trails of all kinds. I feel confident that I can help you achieve your trail running goals, whatever they might be. 

Many runners suffer from injuries and constant niggles because of a few simple mistakes with their technique, get that fixed, and you can be running injury free in no time. Over the years I have fixed ongoing injury problems for many runners, by adapting their technique to be more efficient.

With one-to-one coaching sessions I can help you become a better runner, and avoid those niggles. All training sessions will be tailored to your needs and most importantly, w
e will have a lot of fun during the process.

What do you get?
​
  • I won't complicate things with scientific or technical jargon! (unless you want me to!).
  • Short consultation to agree goals.
  • Sessions tailored to your needs.
  • Assessment and advice on improving your technique.
  • Running kit advice - shoes, clothing, accessories.
  • Nutrition guidance.

​Where and for how long?

  • Exact location to be discussed, cost based on coaching taking place in the Surrey area. Other locations can be considered but may carry an extra charge.
  • Option of times between 6am - 10pm, based on availability.
  • One-to-one training sessions last approximately 60 minutes .
  • Purchasing longer sessions is possible upon request.

What does it cost?

  • £70 per session (1 person, 1 hour)
  • Additional people cost £25 per person, per session (1 hour)
  • Contact me for larger group costs and bookings.

"I had my first 1hr 1:1 coaching session with Matt yesterday. I took so much from the session. We looked mainly at technique on the flat, uphill & downhill. This morning I took 6 minutes off my 10k PB! 6 minutes!!!!! I can’t believe it. So happy and booked again immediately. Can’t recommend Matt enough, helpful, easy to get on with and most importantly effective!"
Ewan Ross

"
I had a one-to-one session with Matt, learning how to use poles when running, and I found him to be very personable and extremely knowledgeable. He gave me some much valued advice and I'm so happy I went to see him. Would 100% recommend booking in a session with Matt to improve yourself as a runner."
Jack Armstrong


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  • ABOUT
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RUNNING COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 ONLINE CONSULTATION
    • 1-2-1 FACE TO FACE COACHING SESSION
    • RUNNING POLES WORKSHOP
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
    • NAVIGATION FOR RUNNERS WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10KM
    • BOX HILL VERTICAL KM
    • SURREY HILLS HALF MARATHON
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • JURASSIC COAST ULTRA RUN
    • HIKING ADVENTURES
  • TRAIL WEEKENDS
    • YORKSHIRE 3 PEAKS 2025
    • TRAIL RUNNING SUMMER CAMP (SHROPSHIRE) 2025
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2025
    • EL CHORRO 2025
    • PORTUGAL 2025
    • EL CHORRO 2026
    • MENORCA 2026
    • WILD JOURNEYS - WEST HIGHLAND WAY 2026
  • CONTACT
  • MORE
    • REVIEWS
    • MERCH & VOUCHERS
    • TAILORED RUN SERVICE
    • VOLUNTEER
    • BECOME AN AMBASSADOR
    • PODCAST