NANTLLE VALLEY, SNOWDONIA
17-19 MAY 2024
£330 PER PERSON (PLACE SECURED WITH £100 DEPOSIT)
17-19 MAY 2024
£330 PER PERSON (PLACE SECURED WITH £100 DEPOSIT)
ABOUT
Join Running Adventures for a trail running mountain skills weekend in beautiful Snowdonia. For this spectacular trail weekend, we're based in the newly refurbished Capel Tanrallt in the Nantlle Valley, just 10 minutes from Snowdon.
This weekend is aimed at those people who are keen to learn all about trail running in the mountains. Maybe you have a mountain race in the diary, or plan to do one soon? Maybe you want to improve your mountain skills and experience, and learn how to look after yourself in a mountain environment? We will cover everything and give you a weekend to remember. Throughout the weekend, there will be plenty of opportunities to question your host, Matt Buck, about all things mountain and trail running.
During this weekend you will get to experience the best of Snowdonia, steep climbs, scrambling, trackless terrain, high peaks, ridge lines, amazing views, challenging weather (probably) and so much more. You will learn the skills and strategies needed to navigate and move through the mountains quickly and safely.
IMPORTANT: This weekend includes very rugged terrain, lots of elevation and takes place in an unforgiving environment, we want everyone to be safe. Therefore, this weekend is for more advanced trail runners only, you must have completed a marathon or ultra distance within 6 months of the event, you must be competent on trails and have a good level of fitness. If you are unsure and would like to discuss before registering, please do not hesitate to get in touch.
Join Running Adventures for a trail running mountain skills weekend in beautiful Snowdonia. For this spectacular trail weekend, we're based in the newly refurbished Capel Tanrallt in the Nantlle Valley, just 10 minutes from Snowdon.
This weekend is aimed at those people who are keen to learn all about trail running in the mountains. Maybe you have a mountain race in the diary, or plan to do one soon? Maybe you want to improve your mountain skills and experience, and learn how to look after yourself in a mountain environment? We will cover everything and give you a weekend to remember. Throughout the weekend, there will be plenty of opportunities to question your host, Matt Buck, about all things mountain and trail running.
During this weekend you will get to experience the best of Snowdonia, steep climbs, scrambling, trackless terrain, high peaks, ridge lines, amazing views, challenging weather (probably) and so much more. You will learn the skills and strategies needed to navigate and move through the mountains quickly and safely.
IMPORTANT: This weekend includes very rugged terrain, lots of elevation and takes place in an unforgiving environment, we want everyone to be safe. Therefore, this weekend is for more advanced trail runners only, you must have completed a marathon or ultra distance within 6 months of the event, you must be competent on trails and have a good level of fitness. If you are unsure and would like to discuss before registering, please do not hesitate to get in touch.
PRICES
Single in twin/triple share room - £330
Single in double room (single supplement) - £450
Non refundable deposit of £100 required upon registration (deducted from balance).
Single in twin/triple share room - £330
Single in double room (single supplement) - £450
Non refundable deposit of £100 required upon registration (deducted from balance).
ITINERARY
Friday
Meet at 1pm for our first adventure of the weekend, a 5 mile (1936ft elevation) round trip up to the summit of Cnicht.
Check into our accommodation, time to relax.
Dinner and welcome drink.
Short evening presentation - 'Safety in the Mountains' and Q+A.
Saturday
Breakfast.
Time to look at maps, weather and discuss plan for the day.
10 mile'ish (4000ft elevation) adventure along the stunning Nantlle Ridgeline with chance to have a go at navigation.
Return to accommodation and relax.
Dinner.
Sunday
Breakfast.
Check out of accommodation.
Head to Snowdon for a 8 mile (3414ft elevation) up to the Snowdon summit, using the Cambrian Way Ridge, and the Watkin Path (one of the toughest routes on the mountain).
Return to cars and say our goodbyes.
Itinerary weather dependent and subject to last minute changes without warning.
Please note that we will need cars to get to the start point each day, I have 3 spare seats so will be looking for 1-2 more cars to ferry people around during the weekend.
All runs are guided by me, a Salomon sponsored ultra runner and coach, and mountain leader. Despite the requirements, we will run/hike/scramble at a social pace throughout.
This is not a race! We will stay as a group so if you are a faster runner/hiker, please expect to move slower than you would normally.
FREE BEER: Running Adventures have partnered with the wonderful Days Brewing Company, one of the most delicious alcohol free beers around. You can expect to receive some lush beer over the weekend.
Included
Accommodation.
Dinner both nights.
Welcome drink.
Guided mountain runs by fully qualified trail running coach and mountain leader.
Coaching advice and guidance throughout the weekend.
Video and photos.
Not Included
Breakfast and lunch (we have a shared kitchen you can use).
Additional drinks and snacks.
Transport to and from Snowdonia.
If you have any questions, please do not hesitate to get in touch.
Friday
Meet at 1pm for our first adventure of the weekend, a 5 mile (1936ft elevation) round trip up to the summit of Cnicht.
Check into our accommodation, time to relax.
Dinner and welcome drink.
Short evening presentation - 'Safety in the Mountains' and Q+A.
Saturday
Breakfast.
Time to look at maps, weather and discuss plan for the day.
10 mile'ish (4000ft elevation) adventure along the stunning Nantlle Ridgeline with chance to have a go at navigation.
Return to accommodation and relax.
Dinner.
Sunday
Breakfast.
Check out of accommodation.
Head to Snowdon for a 8 mile (3414ft elevation) up to the Snowdon summit, using the Cambrian Way Ridge, and the Watkin Path (one of the toughest routes on the mountain).
Return to cars and say our goodbyes.
Itinerary weather dependent and subject to last minute changes without warning.
Please note that we will need cars to get to the start point each day, I have 3 spare seats so will be looking for 1-2 more cars to ferry people around during the weekend.
All runs are guided by me, a Salomon sponsored ultra runner and coach, and mountain leader. Despite the requirements, we will run/hike/scramble at a social pace throughout.
This is not a race! We will stay as a group so if you are a faster runner/hiker, please expect to move slower than you would normally.
FREE BEER: Running Adventures have partnered with the wonderful Days Brewing Company, one of the most delicious alcohol free beers around. You can expect to receive some lush beer over the weekend.
Included
Accommodation.
Dinner both nights.
Welcome drink.
Guided mountain runs by fully qualified trail running coach and mountain leader.
Coaching advice and guidance throughout the weekend.
Video and photos.
Not Included
Breakfast and lunch (we have a shared kitchen you can use).
Additional drinks and snacks.
Transport to and from Snowdonia.
If you have any questions, please do not hesitate to get in touch.
"Absolutely belting coaching and running weekends! The mountain skills weekend in Wales was outstanding. I highly recommend to everyone out there. Get booked on and have an amazing time!"
Rich Tweed