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South Downs way ultra run

8:00am, Sunday 12 October 2025

Meet: Harting Down, West Sussex

Distance: 30 miles

Cost: £45 per person
​

🚗 - Car park available.
🚂 - A short run or taxi ride away from a train station.
Register Now


Starting and finishing on the beautiful Harting Down, this run features some of the best parts of the South Downs Way and surrounding areas, including Beacon Hill, Cocking Down and Kingley Vale.

This run may be hilly, but is still perfect as your first taste of ultra running, the route is taken care of and you will get the chance to learn from an experienced ultra runner, and get any running questions you may have answered.

We will explore the trails of the South Downs Way before heading towards the south coast through ancient woodland, small villages and nature reserves. We'll visit Kingley Vale, Kingley Vale is known for its twisted and ancient yews and includes a grove of veteran trees which are among the oldest living things in Britain. The run will also see us pick up the Sussex border path and small sections of the Shipwrights Way and the Staunton Way. 

We finish where we started on Harting Down, where we will say our goodbyes.

Matt Buck

meet your guide

I’m Matt Buck, a Salomon and Suunto Ambassador, experienced trail and ultra runner, mountain leader, qualified guide, and coach.

​I’ve tackled some of the toughest races and challenges around the world. I'm passionate about trail running and love sharing stories, guidance and advice with my clients. You don't need to worry about where you are going or the route we will take, I will take care of everything so all you need to do is concentrate on running and having fun. 

Pace: This is not a race! We will run as a group and share this experience together. I advise that you have run at least 22 miles in training before trying this event. You should be able to comfortably run an average pace of 10 min/miles | 6 min/km for prolonged periods of time on the trail, and have a suitable level of fitness. Ultra running first timers encouraged!

Kit: A full kit list will be provided.

Getting there: Harting Down isn't far from the A3, offering excellent transport links by car. Full details will be provided.

Info: We will be in touch with further detailed information and instructions a few days before the run, if you haven't heard from us, please get in contact.


FREE BEER: Running Adventures have partnered with the wonderful Athletic Brewing Company, one of the most delicious alcohol free beers around. You can expect to receive a lush beer (subject to availability) at the end of the run to either enjoy with your new found running pals, or take home to have another time. ​

"Matt is a very experienced ultra runner so we bombarded him with questions! I learnt an awful lot during the day and came away from it very enthusiastic and excited for my ultra plans ahead." 
Marie Heracleous

"
Had a fantastic day out on the trails with Running Adventures. Matt has a huge amount of experience and was happy to share tips and advice on everything running. Would definitely recommend"
Ben Murray


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  • ABOUT
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RUNNING COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 ONLINE CONSULTATION
    • 1-2-1 FACE TO FACE COACHING SESSION
    • RUNNING POLES WORKSHOP
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
    • NAVIGATION FOR RUNNERS WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10KM
    • BOX HILL VERTICAL KM
    • SURREY HILLS HALF MARATHON
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • JURASSIC COAST ULTRA RUN
    • HIKING ADVENTURES
  • TRAIL WEEKENDS
    • TRAIL RUNNING SUMMER CAMP (SHROPSHIRE) 2025
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2025
    • EL CHORRO 2025
    • PORTUGAL 2025
    • EL CHORRO 2026
    • MENORCA 2026
    • WILD JOURNEYS - WEST HIGHLAND WAY 2026
    • EDALE SKYLINE (PEAK DISTRICT) 2026
  • CONTACT
  • MORE
    • REVIEWS
    • MERCH & VOUCHERS
    • TAILORED RUN SERVICE
    • VOLUNTEER
    • BECOME AN AMBASSADOR
    • PODCAST