Running Adventures
  • ABOUT
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  • COACHING
    • ULTRA RACE COACHING
    • MARATHON DES SABLES COACHING
    • TRAIL RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • NORTH DOWNS WAY 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MARATHON TRAINING LONG RUN
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • MALVERN HILLS 18 MILER
  • TRAIL WEEKENDS
    • PORTUGAL 2021
    • EL CHORRO 2021
    • BRECON BEACONS 2021
    • PEAK DISTRICT NATIONAL PARK 2021
    • MALLORCA 2021
    • SUMMER CAMP 2021
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Picture
DATES: ​​​
​6:30pm - 9:00pm, Thursday 20 June 2019

LOCATION: Box Hill, Dorking, Surrey

​Cost: £40 per person - Scroll down to register
Join me, a Salomon sponsored ultra runner and coach, for half a day of trail running coaching, specifically focusing on how to tackle hills, both UP and DOWN.

Running hills is a huge part of trail running and something that many people don't quite tackle in the correct manner, whether it's through technique, strategy or confidence, there is always room for improvement. This workshop will teach you the skills to run hills both effectively and efficiently, and will give you the greater confidence when doing so. 

Our location is perfect, offering excellent transport links from London and other surrounding areas, and access to a variety of hilly trails around the stunning Box Hill area.

To enjoy this workshop, I'd recommend that you are comfortable running 10km on trails. The workshop is limited to 10 people, allowing me to work extensively with each individual and answer all your questions.

If you have any questions about this workshop, please do not hesitate to get in touch.
hill training
Terms and Conditions apply.
  • ABOUT
  • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • MARATHON DES SABLES COACHING
    • TRAIL RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • NORTH DOWNS WAY 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MARATHON TRAINING LONG RUN
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • MALVERN HILLS 18 MILER
  • TRAIL WEEKENDS
    • PORTUGAL 2021
    • EL CHORRO 2021
    • BRECON BEACONS 2021
    • PEAK DISTRICT NATIONAL PARK 2021
    • MALLORCA 2021
    • SUMMER CAMP 2021
  • TALKS
  • MERCH
  • CONTACT