Running Adventures
  • ABOUT
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RUNNING COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 ONLINE CONSULTATION
    • 1-2-1 FACE TO FACE COACHING SESSION
    • RUNNING POLES WORKSHOP
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
    • NAVIGATION FOR RUNNERS WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10KM
    • BOX HILL VERTICAL KM
    • SURREY HILLS HALF MARATHON
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • JURASSIC COAST ULTRA RUN
    • HIKING ADVENTURES
  • TRAIL WEEKENDS
    • TRAIL RUNNING SUMMER CAMP (SHROPSHIRE) 2025
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2025
    • EL CHORRO 2025
    • PORTUGAL 2025
    • EL CHORRO 2026
    • MENORCA 2026
    • WILD JOURNEYS - WEST HIGHLAND WAY 2026
    • EDALE SKYLINE (PEAK DISTRICT) 2026
  • CONTACT
  • MORE
    • REVIEWS
    • MERCH & VOUCHERS
    • TAILORED RUN SERVICE
    • VOLUNTEER
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DATES: ​​​
​6:30pm - 9:00pm, Thursday 20 June 2019

LOCATION: Box Hill, Dorking, Surrey

​Cost: £40 per person - Scroll down to register
Join me, a Salomon sponsored ultra runner and coach, for half a day of trail running coaching, specifically focusing on how to tackle hills, both UP and DOWN.

Running hills is a huge part of trail running and something that many people don't quite tackle in the correct manner, whether it's through technique, strategy or confidence, there is always room for improvement. This workshop will teach you the skills to run hills both effectively and efficiently, and will give you the greater confidence when doing so. 

Our location is perfect, offering excellent transport links from London and other surrounding areas, and access to a variety of hilly trails around the stunning Box Hill area.

To enjoy this workshop, I'd recommend that you are comfortable running 10km on trails. The workshop is limited to 10 people, allowing me to work extensively with each individual and answer all your questions.

If you have any questions about this workshop, please do not hesitate to get in touch.
hill training
Terms and Conditions apply.

    GET IN TOUCH

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  • ABOUT
  • COACHING
    • ULTRA RACE COACHING
    • TRAIL RUNNING COACHING
    • MARATHON DES SABLES COACHING
    • DRAGONS BACK RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 ONLINE CONSULTATION
    • 1-2-1 FACE TO FACE COACHING SESSION
    • RUNNING POLES WORKSHOP
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
    • NAVIGATION FOR RUNNERS WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • SILENT POOL 10KM
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • SURREY HILLS 10KM
    • BOX HILL VERTICAL KM
    • SURREY HILLS HALF MARATHON
    • MALVERN HILLS 18 MILER
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • SERPENT TRAIL ULTRA RUN
    • JURASSIC COAST ULTRA RUN
    • HIKING ADVENTURES
  • TRAIL WEEKENDS
    • TRAIL RUNNING SUMMER CAMP (SHROPSHIRE) 2025
    • SNOWDONIA MOUNTAIN SKILLS WEEKEND 2025
    • EL CHORRO 2025
    • PORTUGAL 2025
    • EL CHORRO 2026
    • MENORCA 2026
    • WILD JOURNEYS - WEST HIGHLAND WAY 2026
    • EDALE SKYLINE (PEAK DISTRICT) 2026
  • CONTACT
  • MORE
    • REVIEWS
    • MERCH & VOUCHERS
    • TAILORED RUN SERVICE
    • VOLUNTEER
    • BECOME AN AMBASSADOR
    • PODCAST