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Dates:
12-13 October 2019 Location: Leith Hill, Surrey Prices £99 - Whole Weekend £59 - Single day option Contact me for group discounts BEGINNERS TRAIL WEEKEND.
A weekend of trail running, coaching and workshops, aimed at beginners to trail running, but open to all abilities. All sessions will be run by myself, an experienced ultra runner, trail running coach and Salomon athlete. This weekend is designed to teach you every aspect of trail running, you will learn how to pace your races, tackle the hills in the correct way, improve your technique, basic navigation, work on nutrition and much more. The whole weekend is a trail running question and answer session and I can guarantee that every question you have will be answered. The bunkhouse is nestled into the side of Leith Hill, the highest point in south east England, and has awesome trails on the doorstep. Leith Hill is just 30 miles from London. We will run at a social pace and walk the hills if we have to. This is not a race! We will stay as a group so if you are a faster runner, please expect to run slower than you would normally. Previous trail running experience is not necessary. The terrain will be hilly and varied. The views will be incredible. You should be comfortable covering 10km on any terrain to enjoy this weekend. Itinerary (Provisional and subject to change) Saturday - Meet at 11am at Henman Bunkhouse, Leith Hill, Surrey - Claim your bunk and welcomes - Hill session - technique and how to beat those hills - Social Trail Run - 10km - Trail Running Q+A - Dinner - Walk to local pub for a drink Sunday - Breakfast - Training plan writing advice - Social Trail Run - 10km - Basics of Navigation - Goodbyes at approx 2pm Included Accommodation in bunkhouse dormitories. Dinner on Saturday. Breakfast on Sunday. All workshops and talks. Guided trail runs and coaching by fully qualified running coach. Coaching advice and guidance throughout the weekend. Trail snacks and water. Not Included Lunch on both days - please bring your own. Additional drinks and snacks. Transport to and from the bunkhouse. If you have any questions, please do not hesitate to get in touch. |
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Terms and Conditions apply.