Running Adventures
  • ABOUT
  • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • MARATHON DES SABLES COACHING
    • TRAIL RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • NORTH DOWNS WAY 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MARATHON TRAINING LONG RUN
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • MALVERN HILLS 18 MILER
  • TRAIL WEEKENDS
    • PORTUGAL 2021
    • EL CHORRO 2021
    • BRECON BEACONS 2021
    • PEAK DISTRICT NATIONAL PARK 2021
    • MALLORCA 2021
    • SUMMER CAMP 2021
  • TALKS
  • MERCH
  • CONTACT

HALF MARATHON COACHING

Personal coaching package including training plan and unlimited email contact.

£90 a month
SIGN UP
Running a half marathon is a fantastic experience, and a must for everyone. With my support I can ensure that you approach that start line safe in the knowledge that you are mentally and physically prepared for what lies ahead. I'll support you the whole way and ensure that you get an achievable training plan that fits around your lifestyle needs and commitments.

Whether you are a first timer or an experienced runner chasing that elusive PB, I can help you achieve your goals.


What do you get?
  • I won't complicate things with scientific or technical jargon!
  • Initial lifestyle, fitness and goal assessment and consultation
  • Ongoing, comprehensive and tailored training plans including how to make the best use of your time
  • Help to find your ideal race if you haven't already chosen one
  • Running kit advice - shoes, clothing, accessories etc
  • Nutrition guidance for your training and race
  • Race environment preparation advice (ie. extreme heat/cold)
  • Physio support from Salomon Ambassador and fell runner; Jacob Tonkin
  • Final pre-race checks to ensure you are confident and ready to go
  • Post-race evaluation to discuss your running career going forward
  • Motivation to get out on your training runs and reach your goals

Contact​
  • Regular phone or video catch-ups to discuss progress and tweak your training plan if required, based on your needs
  • Unlimited email correspondence - ask me anything and at anytime, I'm here to help!
  • Unlimited SMS correspondence

​Bonus​
  • Running Adventures t-shirt

What does it cost?
  • For a monthly payment of £90 you can benefit from all of the above, leaving you to focus on your training and preparation
  • No joining fee or binding contracts

Extra - You may want to consider a 3 hour face to face session to compliment your coaching package and help you progress to the next level.
  • Privately led trail run
  • Technique assessment
  • Demonstration of different drills you can do to improve fitness and running performance
  • Guidance on how to tackle different types of terrain most efficiently
  • Personal, face to face Q+A session to get all your questions answered

What does it cost?
  • £100 when booked alongside a coaching package

SIGN UP
Terms and Conditions apply.
  • ABOUT
  • REVIEWS
  • COACHING
    • ULTRA RACE COACHING
    • MARATHON DES SABLES COACHING
    • TRAIL RACE COACHING
    • COUCH TO 5KM COACHING
    • 1-2-1 CONSULTATION
    • 1-2-1 COACHING SESSION
    • RUNNING POLES WORKSHOP
    • STRONGER FOR TRAILS
  • WORKSHOPS
    • TRAIL RUNNING WORKSHOP - GUILDFORD
  • GUIDED RUNS
    • TAILORED RUN SERVICE
    • HANKLEY COMMON 10KM
    • DEVIL'S PUNCHBOWL 10KM
    • NORTH DOWNS WAY 10KM
    • SURREY HILLS 10 MILER
    • BOX HILL VERTICAL KM
    • MARATHON TRAINING LONG RUN
    • NORTH DOWNS WAY ULTRA RUN
    • SOUTH DOWNS WAY ULTRA RUN
    • GREENSAND WAY ULTRA RUN
    • MALVERN HILLS 18 MILER
  • TRAIL WEEKENDS
    • PORTUGAL 2021
    • EL CHORRO 2021
    • BRECON BEACONS 2021
    • PEAK DISTRICT NATIONAL PARK 2021
    • MALLORCA 2021
    • SUMMER CAMP 2021
  • TALKS
  • MERCH
  • CONTACT