It doesn't matter if it's your first 10k, or you're an experienced runner, having a coach can help you achieve your goals. With my help, I can ensure that you are perfectly prepared for your next 10k. I'll ensure that your training is based around your lifestyle and needs, meaning realistic and achieveable results.
Whether you are a first timer or an experienced runner chasing that elusive PB, I can help you achieve your goals.
What do you get?
Contact
What does it cost?
Whether you are a first timer or an experienced runner chasing that elusive PB, I can help you achieve your goals.
What do you get?
- I won't complicate things with scientific or technical jargon!
- Initial lifestyle, fitness and goal assessment and consultation
- Ongoing, comprehensive and tailored training plans including how to make the best use of your time
- Help to find your ideal race if you haven't already chosen one
- Running kit advice - shoes, clothing, accessories etc
- Nutrition guidance for your training and race
- Race environment preperation advice (ie. extreme heat/cold)
- Final pre-race checks to ensure you are confident and ready to go
- Physio support from Salomon Ambassador and fell runner; Jacob Tonkin
- Post-race evaluation to discuss your running career going forward
- Motivation to get out on your training runs and reach your goals
Contact
- Regular phone or video catch-ups to discuss progress and tweak your training plan if required, based on your needs
- Unlimited email correspondence - ask me anything and at anytime, I'm here to help!
- Unlimited SMS correspondence
What does it cost?
- For a monthly payment of £90 you can benefit from all of the above, leaving you to focus on your training and preparation
- No joining fee or binding contracts
Extra - You may want to consider a 3 hour face to face session to compliment your coaching package and help you progress to the next level.
What does it cost?
- Privately led trail run
- Technique assessment
- Demonstration of different drills you can do to improve fitness and running performance
- Guidance on how to tackle different types of terrain most efficiently
- Personal, face to face Q+A session to get all your questions answered
What does it cost?
- £100 when booked alongside a coaching package
Referral Program
Encourage a friend or colleague to register for any coaching package, and you will receive £10 off your monthly coaching fee for life (or until you cancel the plan, whichever comes first!).
Encourage a friend or colleague to register for any coaching package, and you will receive £10 off your monthly coaching fee for life (or until you cancel the plan, whichever comes first!).
Terms and Conditions apply.