An evening of night run coaching for Equinox24 runners.
Next run: 8:00pm, Saturday 9 September 2017
Meet: Guildford, Surrey
Distance: 5 miles
Cost: £15 per person - Scroll down to register
This night running workshop will give runners of Equinox24 a chance to experience night running before the big event at the end of September.
During this session, you will receive:
- A guided trail run led by myself, fully qualified running coach and experienced run guide - Advice on running with a head torch - Advice and coaching on how to run trails in darkness - Advice on training and preparing for Equinox24 - Advice on strategy for Equinox24
Starting and finishing in Guildford, the run features some of the best scenery in the Surrey Hills, including the wonderful St Martha's church and hill.
This session is perfect for those new to night running, who may be nervous about the night aspect of Equinox24, and want to see what it's all about before the event.
Pace: This is not a race! We will run as a group and share this experience together. There will be breaks for head torch instruction.
Kit: A full kit list will be provided.
I have spare head torches for those that don't yet have one.
Getting there: Guildford has excellent transport links by both car and train. Full details will be provided.
Scroll down to register.
PRIVATE NIGHT RUN OPTION
There is an opportunity to book your own private night run, direct with Running Adventures. With this option you will receive the same level of coaching and support as you would on the 2 September, only with a smaller group and therefore better quality time with myself. Below is a brief outline of times and prices, however this can be discussed and adjusted around your goals and needs.
Date: To be discussed with Running Adventures Time: Advised 8:00pm-8:30pm start Route: Surrey Hills or local location to team Distance: Choice of 2-5 miles Prices: Surrey Hills: £25 per person (min 4 people). Local to team: enquire for prices.